Services

Psychotherapy provides a safe and confidential space for you to explore your experiences and emotions, which often influence choices and behaviours. Change comes about in psychotherapy through processing your emotions and strengthening your inner sense of direction, self-esteem and self-resilience.

You can expect a non-judgmental approach which is respectful, open and genuinely interested in your individual experience. Each session lasts 50 minutes and usually occurs on a weekly basis.

Counselling and Psychotherapy sessions are available in person or online.

Works with Adults & Adolescents 13+

  • Some of the reasons people come to therapy
    • Stress and Anxiety
    • Depression
    • Grief
    • Trauma
    • Sexual identity
    • Relationships
    • Weight loss
    • Life transitions

For enquiries or to book an initial consultation email: deirdre@freshpathway.ie or call (086)8388991