Psychotherapy provides a safe and confidential space for you to explore your experiences and emotions which often influence choices and behaviours. Change comes about in psychotherapy through processing your emotions, which in turn strengthens your inner sense of direction, self-esteem and self-resilience.
You can expect a non-judgmental approach which is respectful, open and genuinely interested in your individual experience. Each session lasts 50 minutes and usually occurs on a weekly basis.
Counselling and Psychotherapy sessions are available in person or online. Deirdre is an IACP accredited therapist based in south Dublin in the Dundrum, Rathmines and Rathfarnham area and is also available Online.
- Some of the reasons people come to therapy
- Stress and Anxiety
- Depression
- Grief
- Trauma
- Sexual identity
- Relationships
- Weight loss
- Life transitions
My qualifications in this area include
– Masters in Psychotherapy from Dublin Business School
– Higher Diploma in Counselling and Psychotherapy from Dublin Business School
IACP Accredited therapist – M15356
Certified Associate of IAHIP
For enquiries or to book an initial consultation email: deirdre@freshpathway.ie or call (086)8388991
